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Yoga for Woman's Health |
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Yoga for Woman's Health |
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Afi Kobari |
Fibromyalgia and Breast Cancer Yogamama specializes in Yoga Nidra, the ancient art of relaxation and incorporates this technique together with regular yoga practice to help relieve muscular pain and gain flexibility and mobility for women diagnosed with Fibromyalgia and Breast Cancer. Breath awareness is the vital key to emotional strength that assists in the healing process. Relaxation provides the foundation for a lifetime of physical, mental, and emotional strength and flexibility.
Practices are individually designed and created with compassion. The first half hour concentrates on body awareness through yoga poses with gentle moves and an emphasis on breathing. The last half hour focuses on breath awareness within a state of relaxation and stillness. Copyright © Afsaneh Kobari DBA YOGAMAMA. All rights reserved. |
